Wednesday 10 December 2014

Benefits of Maternity Reflexology

Creating a new life within you is like you are receiving universal blessings, but honestly, it is a very demanding job. You must be there with all your physical strength and mental clarity (simply like running a marathon every day till you see your baby…). And there is another thing you have to do, you have to fulfill your many other daily responsibilities. Honestly, it is a time of your life when you need to take care of yourself as much as possible, for the sake of your baby and obviously for your health too.

I can understand that there are countless doctors with an infinite number of drugs to reduce labor pain, but there is a great alternative which is natural as well as drug-free to ease pregnancy complications and labor pain. And the name of the tool is Maternity Reflexology, it is an excellent way in helping you deal pregnancy ups and downs and recharge your body to stay healthy after it too.

Benefits:


There are numerous benefits of maternity reflexology that are worth sharing such as:
    Benefits of Reflexology
  • Prevention of morning sickness.
  • Prevent and reduce Edema (swelling of ankles and feet).
  • Lower high blood pressure and prevent heartburn.
  • Reduce mood swings.
  • Reduce discomfort and pain.
  • Help in sound sleep.
  • Reduce food cravings.
  • Reduce labor times (when reflexology sessions are taken on a regular basis).
  • Increase success rates of drug-free labor, natural labor.
  • Promote relaxation which is vital for good health of mother and baby.
  • Reduce constipation.

There are many success stories showing that numerous mothers saved their and their baby’s life from complications and also they enjoyed painless labor and delivery because of maternity reflexology. Maternity reflexology keeps them in tune and benefits of reflexology helps them in facing the challenges of their changing bodies and even their baby. Becoming a mother is a big blessing and in my opinion, mothers deserve a relaxing treat, and obviously maternity reflexology is something designed for mothers. According to experts, once in a week is an ideal approach to have a healthy and painless delivery. However, only a certified Maternity Reflexologist can do the job right, so seek out for the well trained reflexologist.

It is better to talk to the practitioner about how and when would be the perfect time to get your first maternity reflexology sessions (as many practitioners do not perform reflexology on women in their first trimester). For a mother, there are precautions in diet and lifestyle changes are must which sometimes leads to a negative mindset. A good reflexology session can bring back the positive state of mind and help a mother’s body to jolt back to a healthy state. A good reflexology session is something almost every mother-to-be needs, and in case you are worried about how to get a good reflexologist while you are in Dubai: you can simply search on the internet and will find as many as possible.


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