The Hidden Benefits Of Reflexology Massage

Reflexology without any trouble can not be defined simply from its name, just like many other therapies named as psychology, aromatherapy, etc. cannot be defined. Reflexology in Dubai and anywhere else may partly be difficult to be defined due to the fact that reflexology is also known by other more easily understandable terminologies, such as 'zone therapy', ‘compression massage' and 'pressure point therapy'.

In the great Republic of China, where reflexology is said to be originated and developed, Reflexology has been used for decades and decades of years to identify, treat and stabilize the bodily systems and their associated organs. The 'meridian lines systems' in acupuncture and acupressure is an example and the 'zones system' in press point therapy or reflexology is another example or type. Reflexology is one of the few therapies, which bring relief through distant application. It relaxes and soothes the entire body and brain, and is consequently priceless as a discharge from tension-the world's most popular illness at this occasion.

Benefits of Reflexology in Dubai:

Dubai is a highly multicultural city with lots and lots of different cultures bringing in different ways of disease diagnosis, treatment and management. Foot rub down Reflexology can be an intensely comforting and healing modality for those suffering from plantar fasciitis, ankle injuries or even daily work and play. At our health centre, your rub down therapist will apply conventional techniques to the foot, calf and higher leg. This will not only help ease toe pain, ankle pain, plantar fasciitis and ordinary forms of arthritis, but can also reduce strain and anxiety in the entire body. In acupuncture, a variety of stretches can be advantageous. With ache and sensitivity in the foot, heel and calf areas, be sure to exchange a few words of your pain levels with your massage therapist throughout your treatment. It is also an excellent idea to relax after getting the reflexology massage.

If you enjoy the hidden benefits of foot Reflexology massage, you should know that the remuneration is compensated when availed as a recurrent therapy. So you can relax, revitalize, and persist to grow healthier wherever you go.

Reflexology is a therapy suitable for all age brackets, and may bring release from a wide range of sharp and chronic circumstances. Reflexology has been shown to be affective for:

• Hormonal imbalances
• Menopause
• Back pain
• Migraines, headaches
• Sleep disorders
• Digestive problems
• Circulatory problems
• Stress related disorders
• Arthritis

Why avail Reflexology in Dubai?

By working precise reflex points on the feet, Reflexology in Dubai improve circulation and lymph flow, cleanse the body of impurities and revitalize energy, which will give confidence to the body to naturally reinstate its own hale and hearty balance. Furthermore, Reflexology in Dubai can bring soothing stress relief and relaxation to the brain, body and soul. The treatment can be enjoyable and tremendously calming, as well as stimulating and enlivening.

Some DIY Reflexology Techniques To Make Your Life Easy

Stress and tensions are causing our health much harm than any other factor. Most of us agreed that our backache, constipation, IBS, headaches and insomnia is caused by cumulative stress and routine tensions. Especially If you are living in Dubai, you will surely understand even shopping can be a stressful activity, especially being a women you can understand the situation better how stressful it is to choose from a range of products. How to get rid of devastating stress is what I want to share in this article.


Reflexology can be your ultimate life saver as it can help you in getting rid of stress just like you expect from medicine. I know the overwhelming effect of a full reflexology session, but most of the time it becomes difficult to visit a practitioner. So, here are some DIY reflexology techniques that can be slotted into the most hectic schedule.

Quick mood booster

Troubled with mood swings? Simply give yourself a mood boost by bringing back the balance in your endocrine system. To stimulate the reflex of your pituitary gland and hypothalamus, massage your thumbs on both hands and toes.This will boost your mood like within a few minutes you will feel rejuvenated and very relaxed.

 

Beat stress and lethargy

Honestly, the more we take the stress, the more we feel lethargic and low on energy. To give you an energy lift, focus on the areas on the hands and feet, which are related to the adrenal glands. By stimulating this area you can regulate your metabolism, reduce inflammation, lower blood pressure and provoke sluggish intestine. To stimulate adrenal gland, massage the middle inner sides of your hands and feet.

Stay mentally alert

Feeling concentration issues or simply wants to stay mentally alert? Stimulate reflexes that are related to thyroid gland. To do this, you use your thumb to move around the base of the big toe or thumb. This area is linked to weight loss, alertness, dry skin, cholesterol and a rapid heartburn. This gland is also called the third ovary and has a big impact on women’s health. Which means this reflex is the center point of your health, stimulate it whenever you get time.

 

Banish tension

In case you want to banish physical or emotional stress, simply massage the reflex point relative to your nervous system. The spinal cord transmits massage back and forth between body and brain, while the spinal nerves connect to the body’s glands, organs and structures. We all know that any abnormal tension on the muscles or ligaments will cause pressure on the spinal nerve. For enhanced working brain, roll your finger over the tip of your toes and to release spinal tension massage the inside of your foot. Massaging these areas will help you heal constipation and PMS pain.

Overall health boost

Honestly, reflexology has a lot to offer you even if you do not have a particular health problem, you can still cherish its relaxing benefits. It will help you in maintaining a good health and keep you fit through out the day.

Do Your Blocked Energy Fields Prevent You From Healing?

The Breath and Health Medical Centre has introduced Reflexology Dubai, welcoming patients from various backgrounds of health conditions and diseases. Although Reflexology Dubai is not just restricted to the region rather it is quite famous in Denmark and also in Norway but now due to increased popularity this has spread to the Middle East region too.

 

Q. What basically Reflexology Dubai is?

Ans. Reflexology Dubai is an alternative medicine introduced in Dubai after successfully healing the patients in European region. This medicinal alternative of Reflexology Dubai involves the application of pressure to the hands and feet with particular and specific thumb, finger and hand techniques without the use of any lotion or oil. “Zones” and “Areas” that reflect an image of the body on the hands and feet are the main targets on which the Reflexology Dubai basis its foundation.

Reflexology is the art of natural recovery which understands the presence of reflexes in the hands, feet and ears along with the specific referral areas within zone related areas which correspond and is synchronized to every part, gland and organ of the body. What basically happens is that when pressure is applied to these reflexes without the use of any instruments, lotions or oil, the feet being the primary area of application, reflexology relieves tension whilst boosting the blood and essential circulation, resulting in the promotion of natural function of the related areas of the body.

Breath and Health is a great platform if you are interested in Reflexology Dubai because here we have recruited highly trained professionals who have been certified by regulatory bodies, ensuring whatever we provide you through Reflexology Dubai is totally pure and authenticated.

Reflexology is an unbelievably relaxing treat for your feet; it works on the chakras and auras, targeting your acupressure points that correspond to the rest of your body. It is an ancient healing art which brings soothing relief in modern times. Reflexology is a natural approach towards healing.

A very systematic painless pressure on thumb and forefinger to identify which part of your body is not functioning properly.

 

Relevant Reflexology Dubai Treatments:

Reflexology has been shown to be affective for:

• Hormonal imbalances
• Menopause
• Back pain
• Migraines, headaches
• Sleep disorders
• Digestive problems
• Circulatory problems
• Stress related disorders
• Arthritis

Benefits of Reflexology:

• Stress Relief: Insomnia, Migraines, Digestive problems, or fatigue
• Muscle Relaxation: Muscle tension, Body congestion and tension
• Circulation Improvement: Cardiovascular relief, tissue rejuvenation
• Detoxification and Cleanse: Eliminate toxins and waste by releasing blockages
• Body Balancer: Helps you attain natural body equilibrium

By working specific reflex points on the feet, this improves circulation and lymph flow, cleanses the body of impurities and revitalises energy, which will encourage the body to naturally restore its own healthy balance.