Health Benefits of Reflexology Massages

Reflexology is based on the principle that congestion or tension in any part of the body as it has a strong connection in your foot. These parts are known as reflex points and they are present within your hands and in your foot. However, the most important and concerned part of reflexology is “Foot”. Here, we are focusing on how much foot reflexology massages can benefit a person who is living in Dubai and looking for a relaxing break.

Benefits of Seeing a Reflexologist

Reflexology Dubai offered many massage centers has many benefits and lasting effects. Some treatments are gentle in nature, aiming to restore systems for better function while others are more specific, addressing the client's particular conditions. It is a healing process that can be safely used when it is not convenient to treat other body parts by means of any other treatments. As a non-intrusive technique, it heals indirectly. Reflexology can be a relaxing therapy that works on many levels, soothing, calming, balancing and boosting the entire body.

There are many observations where patients suffering with chronic diseases find great relaxation using Reflexology. These massages can be tailored, made to fill the needs of patients, which are usually different from each other. A Reflexologist can offer relief for:

• Sinus pain/ MigrainesMenopausal symptoms
• Pre-menstrual syndrome and other menstrual irregularities
• Constipation/ Diarrhea
• Sciatica
• Asthma
• Shoulder pain
• Back pain/ Neck pain

General benefits of Reflexology:

A foot reflexology session usually lasts about an hour, but usually it depends on the age and state of the patient's health. This is so relaxing that most patients want to enjoy a session at every weekend. It is also true that you do not need to put off all your clothes as only foot and hands are used.

• Reduced stress/tension
• Improved circulation
• Reduced toxicity
• Boost immunity
• Increased body awareness

Foot massages sessions can be deeply relaxing and therapeutic that is why people suffering from planter fasciitis, ankle injuries or even everyday work and play. At different massage sessions, it is really important to share the old history of your disease so that the massage therapist can do his/her real job. This massage therapist is expert in dealing with different body organ and they can treat them professionally. People usually visit the massage center when they feel stressed, but they forget that chronic stress leads to several diseases and when they get a relaxing massage they get rid of that stress.

Moreover, different stretches can be beneficial. With pain and sensitivity in the foot, heel and calf areas, be sure to communicate your pain levels with your massage therapist during your treatment. It is also a good idea to rest after receiving the reflexology massage.

If you enjoy the therapeutic benefits of foot Reflexology massage, you should know that the benefits are compounded when utilized as a frequent therapy. A professional massage can lead to a healthy life.

Benefits of Maternity Reflexology

Creating a new life within you is like you are receiving universal blessings, but honestly, it is a very demanding job. You must be there with all your physical strength and mental clarity (simply like running a marathon every day till you see your baby…). And there is another thing you have to do, you have to fulfill your many other daily responsibilities. Honestly, it is a time of your life when you need to take care of yourself as much as possible, for the sake of your baby and obviously for your health too.

I can understand that there are countless doctors with an infinite number of drugs to reduce labor pain, but there is a great alternative which is natural as well as drug-free to ease pregnancy complications and labor pain. And the name of the tool is Maternity Reflexology, it is an excellent way in helping you deal pregnancy ups and downs and recharge your body to stay healthy after it too.

Benefits:

There are numerous benefits of maternity reflexology that are worth sharing such as:

• Prevention of morning sickness.
• Prevent and reduce Edema (swelling of ankles and feet).
• Lower high blood pressure and prevent heartburn.
• Reduce mood swings.
• Reduce discomfort and pain.
• Help in sound sleep.
• Reduce food cravings.
• Reduce labor times (when reflexology sessions are taken on a regular basis).
• Increase success rates of drug-free labor, natural labor.
• Promote relaxation which is vital for good health of mother and baby.
• Reduce constipation.

There are many success stories showing that numerous mothers saved their and their baby’s life from complications and also they enjoyed painless labor and delivery because of maternity reflexology. Maternity reflexology keeps them in tune and benefits of reflexology helps them in facing the challenges of their changing bodies and even their baby. Becoming a mother is a big blessing and in my opinion, mothers deserve a relaxing treat, and obviously maternity reflexology is something designed for mothers. According to experts, once in a week is an ideal approach to have a healthy and painless delivery. However, only a certified Maternity Reflexologist can do the job right, so seek out for the well trained reflexologist.

It is better to talk to the practitioner about how and when would be the perfect time to get your first maternity reflexology sessions (as many practitioners do not perform reflexology on women in their first trimester). For a mother, there are precautions in diet and lifestyle changes are must which sometimes leads to a negative mindset. A good reflexology session can bring back the positive state of mind and help a mother’s body to jolt back to a healthy state. A good reflexology session is something almost every mother-to-be needs, and in case you are worried about how to get a good reflexologist while you are in Dubai: you can simply search on the internet and will find as many as possible.