Reflexology Is Relaxing, But Does It Really Works

Reflexology is a very popular alternative therapy, especially in Dubai spas and massage centers. Anyone who has ever experienced a reflexology session in Dubai must understand how relaxing reflexology is and how it will rejuvenate your skills. Reflexologists when massage our feet, we sometimes feel slight pain in our feet, but eventually the result is ‘simply awesome’.

During a reflexology session certain amount of pressure is applied to the feet of a patient, in order to heal a specific disease. A reflexologist looks for a specific power point, believing that it is linked to a body organ which is suffering from some kind of pain. However, sometimes reflexologists make fake assumptions (many have professionals admit that) especially when something abnormal is felt. They simply drag the patient into strange situations and apply reflexology, using the charts most probably present in their clinics.

 

Does it actually work?

Honestly, the treatment mostly gives relaxation and is considered enjoyable, however, the assumption are nonsensical for two reasons:

Firstly:  There are no connected nerves or any other connection between a body organ and foot.

Secondly:  The map mostly followed by reflexologists generally differs with each other and mostly a contradiction of the statement is observed among reflexologists. They can get confused with which area corresponds to which organ. Thus, inconsistencies are observed in the realm of reflexologists.

However, reflexology supporters are still with the satisfactory results and believe that their assumptions are right, but science must be wrong or have fewer studies so far. The reason is that they believe patient receives the goodness of this healing treatment. After all, they pay bucks for one session and they have to get the results in any way.

Most reflexologists believe in an opinion gathered from a UK based experiment, where 8 reflexology specialists were asked to treat almost 25 conditions including with cancer and AIDS. Collectively, the organization felt that 22 out of 25 conditions responded to reflexology, but we should remember it was an opinion based on observation and has no scientific proof.

Although many can assume that this is just a difference of opinion, but we have some clinical studies to prove our point. For instance, reflexology is applied on menopausal patients, but it has no effect on them. In addition to that, we have a systematic review to evaluate 23 different conditions, where wide range of conditions showed poor methodological results. Nine randomized clinical trials (RCTs) generated negative findings. Moreover, 8 RCTs suggested that reflexology is effective for conditions like premenstrual syndrome, multiple sclerosis, cancer, diabetes, dementia and idiopathic detractor. These studies can be claimed as bias, however, they actually provide us diligent clinical evidence that reflexology is not an effective medical treatment. So, we believe that it is extremely beneficial for people to know that reflexology Dubai may be very relaxing, but it is not a medical treatment.

Reflexology Dubai – Advantages

Reflexology refers to providing relief towards the feet with innovative massage therapies. The main advantages of reflexology Dubai are that it helps in treatment of any sort of pain in the body and other psychological issues. Reflexology also provides various solutions for all sorts of individuals irrespective of their age group. The process of reflexology involves a special massage therapy in which many pressure points are targeted. In Dubai, receiving a massage is a very common tradition and almost all the people residing their visit massage centers regularly. Each of them has their own reasons for receiving these therapies but the most common one is body aches.
This treatment is very popular amongst the general public of Dubai. The reason behind it is that the therapy is fast and is of no hassle. The people of Dubai prefer reflexology and many other massage therapies over going for medicinal treatment as it are more cost saving and time saves as well. People of Dubai highly believe in this concept and the tourists have adopted it as well. Massages are now extremely popular all over Dubai. They provide huge amounts of profits therefore massage centers have opened up in every nook and corner of Dubai. For the working class of Dubai, the best way to spend an evening off is to visit the massage center. Reflexology and many other massage therapies are practiced there.

 

Advantages:

There are various advantages which are provided to the customers through this therapy. Some of them are described as follows:

 

1.    Helps in stress reduction:

This massage helps in making a person feel relaxed and helps in reduction of stress levels in the body. This is an ideal situation for every client. As he feels more relaxed and calm, he instantly forgets about the worries and problems of his life.

 

2.    Overall health:

Through reflexology, the overall health of a client becomes better. As the concept of this treatment is related to energy flows (“chi”) and meridians, it is believed that the blockages of meridians are prevented leading towards better health for an individual. If there are no blockages, energy flows freely throughout the body.

 

3.    Body aches:

This is the prime advantage provided by massage therapies. All of them help in the treatment of clients who suffer from body aches. The aim of massage therapies is to make them feel so fresh that they instantly forget about their body pains. Many people prefer this treatment over going to the doctor as massage therapies have no side effects whatsoever. On the other hand pain killers do have side effects.

 

4.    Depression and anxiety:

Reflexology also helps in the treatment of psychological issues like depression and anxiety. A person feels calm and relaxed after a massage and this lifts his mood as well. He feels charged up and has energy to face the problems of the world.

Reflexology Dubai – Claims and Reviews

Reflexology refers to the application of pressure to certain areas of the body to stimulate pleasure and better health. The concept behind this therapy is that reflexologists believe that these pressure points have a connection with different parts of the body. According to them, applying pressure on these points leads to beneficial effects on organs along with better health. For example, according to reflexologists, the arch of the foot is connected to the bladder point. If this part is pressed and proper pressure is applied, it positively affects bladder functioning.   Many people believe in this treatment especially in Dubai. Reflexology Dubai is very common and is recommended by doctors as well. In a place like Dubai, the general public is more drawn towards natural therapies and treatments rather than medicinal ones. Therefore, they prefer treatments like reflexology, acupuncture and general massage. According to a survey, a frequent reflexology treatment to people working in an office has reduced absenteeism and sick leave. According to people, this treatment makes them feel better health wise and more fit and active. The most common points of reflexology are the feet, hands and ears. These correspond to various organs and bones of the body. There isn’t a specific structure of pressure points which are known by all reflexologists but most of them use the same pressure points.

 

Claims by people who receive this treatment:

Although this treatment cannot be used to treat diseases, it can keep a person fit and away from diseases. Those who receive frequent reflexology treatments have given reviews and claims which are described as follows:

 

1.    Relaxation:

People claimed that this treatment makes them feel relaxed. The feeling experienced while getting this therapy is of a soothing type and makes a person feel better and more energetic rather than tired and lethargic.

 

2.    Active and fit:

A person can stay fit and disease prone for a long time if he frequently receives this therapy. People claimed that their health became better because of this therapy and they could feel it themselves.

 

3.    Improving blood circulation:

People have also claimed that this treatment improves blood circulation and this fact has been scientifically proved. The specific pressure points also aim at making the blood pump faster and make it reach all the organs of the body.

 

4.    Pain relief:

Reviews related to pain relief have also been recorded. People claimed that they got rid of their body pains after receiving this therapy.

Know The Most About Reflexology In Dubai

Reflexology Dubai is a holistic way to treat different diseases by putting appropriate pressure on reflexes. There are mirror areas of each organ located in our hands and feet, and when applied appropriate pressure they get activated and heal a certain disease associated with specific organs.

Purpose of Reflexology:

This is a very common question asked by many visitors visiting for the first time a reflexology center in Dubai. Well, reflexology is not a newly discovered medicinal treatment, in fact, it is centuries old treatment from China and now again getting popular in the whole world. Why you must know the most about reflexology and how it can help you, will be discussed in this article.

Reflexology can treat different diseases, reduce chronic pain, heal and normalize the body to its healthy state. One thing we must understand that reflexology is not a magic and it cannot bring complete rest to the whole body, but if it is done by expert hands it can turn down many chronic diseases and their symptoms. It can enhance lymph, nerve flow in the painful area and boost blood flow as well as reduce muscle  tension and reduce the pain, increase body’s natural healing processes.

For many patients it does not affect when you believe, in fact, it has pure scientific measure to heal the human body – especially if it is done by a well-trained reflexologist. There are majorly two types of reflexology and they are discussed here:

Spa reflexology: most experts call it, “improved foot massage” with little pressure on foot and hands, but it barely matches to the real reflexology. It has nothing to do with the medical reflexology, but considered very relaxing.

Real reflexology:

Real reflexology is actually what we have been discussing from the start and it has

its great medicinal values. This type of reflexology is better known as medical or clinical reflexology. In this type special finger, thumb and hand techniques are used to apply pressure to activate reflexes. This type of reflexology may cause pain, especially when congested reflexes are treated unlike to reflexology offered in spas. There are, usually, several reflexology sessions are required to treat different ailments, but it is better to realize that the pain in reflexes last till the reflexologist is applying pressure on it.

The expert reflexologist keeps the pain level bearable and does not go beyond patient tolerance.  Also, he/she tells the patient to do deep breathing as it will reduce sheer pain levels. Here are some helpful tips that can improve the effectiveness of reflexology sessions such as:

• Do not fool yourself by listening to arguments like,”do not worry, it won’t hurt”, know that suffering part when treated can cause pain – instead go search for someone who will tell you that, “yes, it can be painful but we know how to treat it”.
• People suffering from diabetes for years or chain smokers may have highly reduced sensitivity levels in their feet – they will need some regular sessions to bring back the sensitivity and then can be treated. So be patient.

Reflexology Dubai – Benefits

The process of reflexology refers to the application of pressure on the hands and feet through various hand thumb and finger techniques. Many massage centers in Dubai offer reflexology and clients visit almost once a week to get this therapy done. It is also a form of alternative medicine therefore it is recommended by many doctors as well. Reflexology provides cure for various problems for example stress. Stress is a very common factor noticed amongst the people of Dubai therefore they get this treatment done frequently. The people of Dubai believe in traditional methods of treating diseases rather than artificial ones that’s why they prefer this therapy over medicinal treatment. They are introduced to huge levels of stress as most of them belong to the working class. The working class has to deal with hectic nine to five routines and have to deal with specific deadlines and proper management of their work load. Due to this, they feel extremely stressed and are always in need of a break. The treatment of reflexology gives them time to relax and also makes them energized with reduced stress levels.

 

Benefits of reflexology:

There are various benefits which are provided through this therapy. A few of them are listed as follows:

 

1.    Stress reduction:

Through this therapy, the stress levels of a person are reduced as it helps in relaxing his muscles. This makes him less prone to other diseases as well. If a person is suffering from stress, he is more likely to get sick. Through reflexology, the body can balance itself and allow healing energy to flow throughout.

 

2.    Blood circulation:

This therapy also helps in the improvement of blood circulation throughout the body. As the stress and tension of a body is released, the circulation of blood becomes better and faster.

 

3.    Immune system:

The immune system of a person is also improved when he undergoes this therapy. This is because reflexology stimulates the lymphatic system and reduces the risk of an infection. It also helps in the removal of toxins from the body.

 

4.    Energy:

This therapy helps in increasing energy levels throughout the body.